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Menu #sahursehat kali ini: beef blackpepper + organic red rice + fruit salad & fruit bar. Biar ga lemes pas puasa karena gula darah. So far @soyjoyid yang rasa banana ini enaaaaaaaaakkkkkk banget! Bagusnya makan ini, karena dari kedelai dan protein jadi akan perlahan2 diserap oleh tubuh dan gula darah ga turun drastis (ini yang bikin lemezz). Ini ikutan SOYJOY Challenge x temen yang inspiratif nularin gaya hidup sehat @kelincitertidur. Dengan upload menu sehat selama buka puasa bisa dapetin hadiah setahun FREE @goldsgym_id membership & paket katering sehat oleh @kelincitertidur! Aaaakkk duo oke buat reshaping your habit to healthy lifestyle.

Share menu #BukaSehat atau #sahursehat, tag @soyjoyid, kasih caption menarik + hashtag #PuasaSehatSOYJOY. Masih ampe 15 July, UHUY! Mention temen kamu yang mau mulai gaya hidup sehat :D

#BITEWELL #lookwell Gaudi's Architectonic. Palatine Hill #Rome #italia #rahnegoestoeurope #iphoneonly Here for my lil bro @karizunique.

#campnou #campnouexperience #barcelona #rahnegoestoeurope

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